Photos on Fine Fettle Kettle are originals taken by Miriam Latour and under copyright protection. Recipes are the creation of Miriam Latour, unless otherwise indicated.
Tuesday, October 6, 2009
Sloppy joes charged up a notch and made more healthy with red wine and veggies, sandwiched in whole wheat toasted pita bread.
1 3/4 cup hand-pureed fresh tomatoes 6 garlic cloves, finely chopped 1 onion, chopped 2 T olive oil 1 -2 carrots, finely chopped 1 rib of celery chopped 1 1/2 lb mixture of your choice: ground beef, lamb, chicken, pork, etc. 1 T chili powder 1 tsp ground cumin 1/2 tsp mustard powder 3/4 cup red wine 2 T Worcestershire sauce (made from tamarind) 1 1/2 T brown sugar Salt, to taste Whole Wheat Pita Bread, lightly toasted
Cook onion, garlic, carrot, and celery in olive oil until done. Add ground meat/poultry and cook until brown. Add seasoning and salt. Add tomatoes, wine, Worcestershire sauce and sugar. Boil until thickened (about 8 minutes). Fold toasted pita bread around meat filling.