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Sloppy joes charged up a notch and made more healthy with red wine and veggies, sandwiched in whole wheat toasted pita bread.
1 3/4 cup hand-pureed fresh tomatoes
6 garlic cloves, finely chopped
1 onion, chopped
2 T olive oil
1 -2 carrots, finely chopped
1 rib of celery chopped
1 1/2 lb mixture of your choice: ground beef, lamb, chicken, pork, etc.
1 T chili powder
1 tsp ground cumin
1/2 tsp mustard powder
3/4 cup red wine
2 T Worcestershire sauce (made from tamarind)
1 1/2 T brown sugar
Salt, to taste
Whole Wheat Pita Bread, lightly toasted
Cook onion, garlic, carrot, and celery in olive oil until done. Add ground meat/poultry and cook until brown. Add seasoning and salt. Add tomatoes, wine, Worcestershire sauce and sugar. Boil until thickened (about 8 minutes). Fold toasted pita bread around meat filling.
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